Aloha, I'm Coach Lonn
Aloha, I have been a certified personal trainer since 2015 and started Momentum Personal Training in September 2023.
Working with hundreds of clients, I truly have a passion to help all individuals reach their health and fitness goals in a sustainable fashion. I enjoy getting to know each of my clients that I work with to help guide them in the right direction, ultimately achieving lifelong changes and habits with their health and fitness.
I love seeing my clients change their perspective around what it means to be healthy and strong.
I believe that everyone has the right to lead a active lifestyle and I want to help you get there. I meet clients where they are at in their journey, with the goal to help you build Momentum so you can keep progressing.
I will focus on building you a well rounded program and routine based on your goals, lifestyle and needs. I look forward to working with you and getting to know your story!
Credentials
Personal Trainer since 2015
B.A. Luther College Health Promotion & Exercise Physiology
American Council on Exercise, Certified Personal Trainer
Precision Nutrition L1
Functional Movement Screens L1
Functional Training Specialist, ACE
Assisted Stretching Certification